Test Macronutrient requirements in menu planning

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Test Macronutrient requirements in menu planning

QUESTION 1: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?

QUESTION 2: WHICH SEX REQUIRES HIGHER ENERGY INTAKES DURING ADOLESCENCE?

QUESTION 3: WHAT FOODS SHOULD PROVIDE THE MOST ENERGY DURING ADOLESCENCE?

QUESTION 4: TO ENSURE THE NECESSARY ENERGY INTAKE, HOW MANY SERVINGS OF UNSATURATED OR POLYUNSATURATED FATS ARE RECOMMENDED DAILY?

QUESTION 5: FROM WHICH OF THE FOLLOWING CARBOHYDRATE GROUPS WOULD YOU SELECT FOODS TO AVOID FEELING HUNGRY EVERY FEW DAYS?

QUESTION 6: WHAT PERCENTAGE OF DAILY ENERGY SHOULD PROTEIN PROVIDE DURING ADOLESCENCE?

QUESTION 7: WHAT PERCENTAGE OF ENERGY SHOULD MONOUNSATURATED FATTY ACIDS, MAINLY FROM OLIVE OIL, PROVIDE?

QUESTION 8: WHICH OF THE FOLLOWING HEALTH DISORDERS COULD BE THE RESULT OF INSUFFICIENT FAT INTAKE?

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