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Test Prevention of osteoporosis
Agenda
QUESTION 1: AT WHAT POINT IN LIFE SHOULD OSTEOPOROSIS PREVENTION BEGIN?
In adolescence
From 40 years of age
From 70 years of age
From early childhood
QUESTION 2: WHICH SEX SUFFERS MORE FREQUENTLY FROM OSTEOPOROSIS?
In the male sex
In the female sex
QUESTION 3: IN WHICH BONES DO OSTEOPOROTIC FRACTURES OCCUR MOST FREQUENTLY?
The scapula
In the vertebrae
The clavicle
Humerus
QUESTION 4: WHAT IS THE MOST SERIOUS FRACTURE CAUSED BY OSTEOPOROSIS?
Hip fractures
Femur fractures
Fibula fractures
Tibial fractures
QUESTION 5: WHICH OF THE FOLLOWING FACTORS CAN INCREASE THE RISK OF OSTEOPOROSIS?
Menopause
Skin color
QUESTION 6: IN WHICH OF THE FOLLOWING CASES COULD THE RISK OF OSTEOPOROSIS BE INCREASED?
When significant energy restrictions are made in the diet in order to achieve a very slim figure
When energy levels are consumed to maintain an adequate body weight
QUESTION 7: WHAT TYPE OF FATTY ACIDS WOULD YOU RECOMMEND TO INCLUDE IN THE DIET TO REDUCE THE RISK OF LOSING BONE MASS?
Saturated fatty acids
Omega-3 polyunsaturated fatty acids
QUESTION 8: WHAT FACTORS FAVOR CALCIUM ABSORPTION?
High levels of iron in the body
Adequate levels of vitamin d in the body
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