QUESTION 1: When is it recommended to practice the technique of night visualization?
QUESTION 2: From which perspective should the speaker imagine himself/herself during the visualization?
QUESTION 3: What types of physical sensations do you suggest incorporating in the visualization?
4th QUESTION: What effect does repeating the visualization night after night have on the brain?
5th QUESTION: Why does the nervous system react with less alarm in the actual event?
QUESTION 6: In mental training, besides visualizing success, what else do you practice?
7th QUESTION: What logical question helps to de-dramatize stage fright?
8TH QUESTION: What reduces the speaker's uncertainty and anxiety according to the summary?
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