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Test Biometric assessment and performance instruments

QUESTION 1: According to the text, what do bioelectrical impedance platforms analyze?

Total body weight
Heart rate
Cellular resistance to the passage of a microcurrent
Hydration level

QUESTION 2: What is one of the major contemporary advantages of these systems according to the text?

Greater precision in the laboratory
Lower cost compared to other tests
Need for specialized personnel
Portability that allows for easy transport

QUESTION 3: At what point does the text illustrate that the coach can perform biometric scanning?

Only at a specialized clinic
After the workout
When scheduling a lab appointment
In real time, just before starting the physical session

QUESTION 4: According to the text, which practice has been phased out?

Reliance solely on imprecise measuring tapes
Use of bioelectrical impedance platforms
Conduct biometric scans outdoors
Assess joint elasticity using video

QUESTION 5: What do resistance and maximum strength protocols reveal, according to the text?

Athlete hydration levels
The subject’s physiological ceiling
Bone mineral composition
Speed of recovery after exercise

QUESTION 6: What is considered the specialist’s primary responsibility when using these assessments?

Understand and correctly interpret quantitative values
Hide results to avoid conflicts
Prescribe medications without further testing
Replacing tests with the coach’s intuition

QUESTION 7: According to the text, what are instruments that measure degrees of opening or slow-motion cameras used for?

Improve the aesthetics of movement
Detect muscle shortening and restrictions in range of motion
Increase one-rep maximum
Measure lean body mass more accurately

QUESTION 8: According to the summary, what do modern portable tools allow us to achieve?

Completely subjective planning
Only strength and endurance measurements
Exact proportions of fat and lean tissue in any body part
Clinical diagnoses without expert interpretation

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