Test Plastic isolates and free amino acids

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QUESTION 1: According to the text, which protein has lightning-fast digestibility?

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QUESTION 2: According to the text, what is casein ideal for?

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QUESTION 3: What alternative is mentioned for those who exclude dairy products?

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QUESTION 4: What effect do branched-chain amino acids have, according to the text?

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QUESTION 5: What is the protein that forms clumps with gastric acids recommended for?

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QUESTION 6: What are the benefits of post-workout whey protein powder extracts?

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QUESTION 7: According to the text, what role do branched-chain amino acids play during prolonged exercise?

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QUESTION 8: What do powders derived from seeds, eggs, or bovine tissue provide?

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