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Test Mindfulness vs Mindlessness (Mindfulness vs Mindlessness)

1st QUESTION: What best describes the concept of "mindlessness"?

QUESTION 2: What characterizes the state of mindfulness?

3rd QUESTION: What is an example of autopilot operation?

QUESTION 4: What is the main advantage of habits according to the text?

QUESTION 5: What does mindfulness allow in important moments?

QUESTION 6: What is the effect of multitasking according to the research mentioned above?

7th QUESTION: What happens when we are in a state of flux?

QUESTION 8: What is the recommended balance between mindfulness and mindlessness?

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INCORRECT QUESTIONS

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