1st QUESTION: What best describes the concept of "mindlessness"?
QUESTION 2: What characterizes the state of mindfulness?
3rd QUESTION: What is an example of autopilot operation?
QUESTION 4: What is the main advantage of habits according to the text?
QUESTION 5: What does mindfulness allow in important moments?
QUESTION 6: What is the effect of multitasking according to the research mentioned above?
7th QUESTION: What happens when we are in a state of flux?
QUESTION 8: What is the recommended balance between mindfulness and mindlessness?
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