QUESTION 1: What measurable benefits are attributed to the regular practice of gratitude?
QUESTION 2: What was the result of the group writing about things for which they were grateful?
3rd QUESTION: What effect did gratitude have on physical health according to the study?
QUESTION 4: How does gratitude influence exercise habits?
QUESTION 5: What long-term benefit is associated with gratitude?
6th QUESTION: Which group of participants showed the greatest optimism?
QUESTION 7: What is suggested about gratitude and stress reduction?
QUESTION 8: How does gratitude differ from quick fixes to increase happiness?
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