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Test Enriching activities for brain well-being

QUESTION 1: What do simple everyday activities such as walking or reading contribute to brain chemistry?

QUESTION 2: What is the effect of leaving home and changing environment according to the text?

3rd QUESTION: What is the benefit of contact with nature?

QUESTION 4: Which activity combines several positive elements when done in a park?

QUESTION 5: What induces the state of "flow"?

QUESTION 6: What is the real challenge regarding beneficial wellness practices?

7th QUESTION: What fundamental step is mentioned to achieve greater well-being?

QUESTION 8: What common problem prevents you from applying activities that improve brain chemistry?

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