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Test Physical exercise as a neurochemical regulator
Agenda
1st QUESTION: What effect does physical activity have on serotonin?
Contributes to regulate their levels
Increases stress
The decrease
La bloquea
QUESTION 2: What sensation do the endorphins released during exercise produce?
Generate sadness
Generate anxiety
Generate a feeling of well-being and euphoria
No effect
3rd QUESTION: What is one of the emotional benefits of regular physical exercise?
Increases boredom
Increases the availability of serotonin, acting as a natural antidepressant
Decreases serotonin
Causes mental exhaustion
QUESTION 4: How does exercise help brain function?
It blocks it completely
Alters it in a negative way
Helps balance brain function
No relation
QUESTION 5: What type of neurotransmitter is serotonin?
A digestive hormone
A toxic substance
A key neurotransmitter for a good mood
A brain virus
6th QUESTION: What type of substances are endorphins?
B group vitamins
Essential minerals
Endogenous opioid peptides
Sleep hormones
QUESTION 7: What type of physical activity can influence brain chemistry?
High impact sports only
Professional activities only
From walking to intense exercise
Non-motion exercises
8th QUESTION: What does physical activity improve with respect to mood?
The level of concentration only
Physical pain only
Mood and well-being
Body temperature
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INCORRECT QUESTIONS
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Are there any errors or improvements?
Where is the error?
What is the error?
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