1st QUESTION: What role can music play in meditation?
2nd QUESTION: What does deep listening during musical meditation consist of?
QUESTION 3: What kind of attention is suggested when following a specific instrument?
4th QUESTION: What is recommended if the music has lyrics?
QUESTION 5: What does the visualization of the musicians during practice contribute?
QUESTION 6: What is one of the benefits of this form of meditation?
QUESTION 7: What common habit counteracts this technique?
QUESTION 8: How can the approach learned in this meditation be transferred to daily life?
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