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Test The power of small victories

1st QUESTION: What is critical when creating new habits or ambitious goals?

QUESTION 2: Why are drastic overnight changes unsustainable?

3rd QUESTION: What makes it easier to break down big goals into small steps?

QUESTION 4: What common mistake is made when starting a new habit such as exercise?

QUESTION 5: What does the strategy of small victories propose?

QUESTION 6: What happens in the brain when small goals are achieved?

QUESTION 7: Why is the chemical reward of achievement important?

QUESTION 8: How can the small wins strategy be applied when cleaning a large space?

This test is only available to students who have purchased the course
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