1st QUESTION: What does the acronym RAIN stand for in mindfulness?
QUESTION 2: What is the objective of the Reconnaissance step?
3rd QUESTION: What does the Acceptance step involve?
QUESTION 4: What are you looking for during the Research stage?
QUESTION 5: What does Non-identification mean in the RAIN process?
6th QUESTION: Where does the origin of the RAIN process come from?
7th QUESTION: What attitude should be avoided in the Non-identification stage?
8th QUESTION: How can this process of managing emotions be carried out?
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