QUESTION 1: What role does spirituality play in resilience according to the text?
QUESTION 2: Which of the following practices is associated with spirituality beyond religion?
3rd QUESTION: What does religion offer people in times of crisis?
QUESTION 4: What is a spiritual tool mentioned in the text that helps to release the emotional burden?
QUESTION 5: What does meditation allow according to the text?
QUESTION 6: What helps to calm the mind and be present, promoting resilience?
QUESTION 7: What is the purpose of writing about "three good things" that happened during the day?
QUESTION 8: What do religiosity and spirituality have in common according to the text?
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