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Test Sleep and its role in neurochemical restoration

1st QUESTION: Why is a good night's rest important for brain health?

QUESTION 2: What is the function of adenosine in the brain?

3rd QUESTION: What happens if you chronically do not sleep well?

QUESTION 4: What neurotransmitter is related to memory and REM sleep?

QUESTION 5: Why is the REM sleep phase important?

QUESTION 6: What ensures quality sleep according to the text?

7th QUESTION: What is the relationship between serotonin and noradrenaline and sleep?

8TH QUESTION: What may indicate a significant sleep disturbance?

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