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Test Anxiety and stress

QUESTION 1: WHAT IS THE RELATIONSHIP BETWEEN ANXIETY, STRESS AND PROCRASTINATION?

QUESTION 2: WHY CAN PROCRASTINATION ACT AS A TEMPORARY ESCAPE ROUTE FROM ANXIETY AND STRESS?

QUESTION 3: HOW CAN ANXIETY INFLUENCE PROCRASTINATION IN CHALLENGING SITUATIONS?

QUESTION 4: WHAT IS THE IMPACT OF CHRONIC STRESS ON OUR COGNITIVE ABILITIES?

QUESTION 5: WHAT IS A STRATEGY FOR MANAGING ANXIETY AND STRESS RELATED TO PROCRASTINATION?

QUESTION 6: HOW CAN SELF-COMPASSION HELP MANAGE ANXIETY AND STRESS RELATED TO PROCRASTINATION?

QUESTION 7: WHAT IS EMOTIONAL RESILIENCE AND HOW IS IT CULTIVATED?

QUESTION 8: HOW CAN ANXIETY AND STRESS BE TRANSFORMED INTO MOTIVATION?

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