Black Friday discounts!
Why choose just one? Take ALL of them for a ridiculous price.
Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Cognitive flexibility
Agenda
QUESTION 1: WHAT IS COGNITIVE FLEXIBILITY?
A deep meditation technique
A simple skill that does not affect the way of thinking
The ability to avoid challenging tasks
A mental approach that adapts our way of thinking to changing circumstances
QUESTION 2: HOW CAN COGNITIVE FLEXIBILITY HELP US ADDRESS PROCRASTINATION?
Reinforcing rigid mental patterns
Creating resistance to change
Adapting our way of thinking and breaking rigid mental patterns
Ignoring pending tasks completely
QUESTION 3: WHY DOES OUR BRAIN TEND TO PROCRASTINATE ACCORDING TO THE TEXT?
Because the brain looks for instant rewards and avoids prolonged effort
Because the brain is designed to seek out prolonged efforts
Because the brain is comfortable with challenging tasks
Because the brain always prefers prolonged effort
QUESTION 4: WHAT CAN WE ACHIEVE BY PRACTICING COGNITIVE FLEXIBILITY?
Strengthening neural patterns of procrastination
Maintain a single perspective in all situations
Accepting procrastination as an immutable part of us
Challenging and changing ingrained neural networks that lead to procrastination
QUESTION 5: WHAT IS ONE WAY TO APPLY COGNITIVE FLEXIBILITY IN EVERYDAY LIFE?
Ignoring thought patterns related to procrastination
Always keep the same perspective on challenges
Changing perspective to see opportunities instead of obstacles
Avoiding uncertain situations in life
QUESTION 6: WHAT CAN BE ACHIEVED BY EXPLORING DIFFERENT PERSPECTIVES ACCORDING TO THE TEXT?
Maintaining a single approach to challenges
Finding creative solutions and new perspectives
Establishing rigid thought patterns
Increasing resistance to change
QUESTION 7: HOW IS COGNITIVE FLEXIBILITY RELATED TO THE ACCEPTANCE OF UNCERTAINTY?
Cognitive flexibility avoids any kind of uncertainty
Cognitive flexibility is irrelevant to the acceptance of uncertainty
Cognitive flexibility helps to embrace uncertainty and adapt to change
None of the above
QUESTION 8: HOW CAN COGNITIVE FLEXIBILITY TRANSFORM OUR RELATIONSHIP WITH PROCRASTINATION?
Ignoring procrastination completely
Empowering us to question limiting beliefs and reframe our response to challenges
Fostering a rigid and closed mindset
Reinforcing limiting beliefs
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
