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Test Importance of identifying things you procrastinate on
Agenda
QUESTION 1: WHY CAN PROCRASTINATION BE DETRIMENTAL TO PERSONAL AND PROFESSIONAL GROWTH?
Why postponing tasks has no effect on growth
Because it helps us face tasks with more confidence
Because it can lead to postponement of important tasks and avoidance of growth
Because it only affects personal growth, but not professional growth
QUESTION 2: WHAT IS ACHIEVED BY IDENTIFYING THE THINGS WE PROCRASTINATE ACCORDING TO THE TEXT?
Increase the number of pending tasks
Develop a plan to avoid challenging tasks
Better understand our behavioral patterns and emotions
Setting unrealistic goals
QUESTION 3: WHY IS IT IMPORTANT TO LOOK IN THE MIRROR OF OUR OWN RESISTANCE?
Finding excuses for procrastination
To confirm that our beliefs are correct
To compare ourselves with others
To understand what is holding us back and to free ourselves from self-imposed chains
QUESTION 4: WHAT NEGATIVE EMOTION OFTEN CONTRIBUTES TO PROCRASTINATION?
Determination
Fear and insecurity
Trust
Happiness
QUESTION 5: WHAT DOES A PERSON GET OUT OF IDENTIFYING THE THINGS THEY PROCRASTINATE ON IN RELATION TO THEIR PRIORITIES?
Greater clarity on priorities and what is important
Less time to concentrate on what is important
Confusion about what is important in life
An endless to-do list
QUESTION 6: WHAT ALLOWS US TO IDENTIFY THE THINGS WE PROCRASTINATE?
Ignoring our weaknesses
Blaming external factors for our inaction
Recognizing behavioral patterns and redirecting our focus
Discovering excuses to justify procrastination
QUESTION 7: WHAT IS ACHIEVED BY DIRECTLY CONFRONTING THE FEAR AND INSECURITY ASSOCIATED WITH PROCRASTINATION?
Reinforcing fear and insecurity
Avoid fear-generating tasks altogether
Letting fear and insecurity control our actions
None of the above
QUESTION 8: WHAT DOES THE IDENTIFICATION OF THE THINGS WE PROCRASTINATE REPRESENT IN RELATION TO AWARENESS?
Blaming others for our weaknesses
Assume personal responsibility for our actions or inaction
Completely ignoring areas of procrastination
Letting external factors dictate our destiny
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INCORRECT QUESTIONS
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