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Test Balance in life
Agenda
QUESTION 1: WHY CAN LACK OF BALANCE IN LIFE BE A CAUSE OF PROCRASTINATION?
Because it motivates us to tackle important tasks with determination
Because it makes us feel less burdened by responsibilities
Because it leads us to avoid important tasks due to the pressure and imbalance
Because it helps us to maintain a constant focus on our work
QUESTION 2: HOW CAN SELF-KNOWLEDGE HELP US IN THE SEARCH FOR BALANCE?
By having an idea of how many friends we have
Knowing our strengths, weaknesses, values and desires
Knowing how many hours we work each day
By learning about the latest technological trends
QUESTION 3: WHAT IS A VITAL COMPONENT OF BALANCE IN LIFE ACCORDING TO THE TEXT?
Set aside time for oneself and practice self-care
Avoiding leisure time to be more productive
Failure to set aside time for self-care
Completely ignoring job responsibilities
QUESTION 4: WHAT IS THE BENEFIT OF SETTING CLEAR GOALS AND BREAKING THEM DOWN INTO MANAGEABLE STEPS?
Increasing the complexity of the goals for greater challenge
Reducing the amount of time spent on personal activities
Avoiding strategic planning in favor of improvisation
Distribute time efficiently between responsibilities and personal aspirations
QUESTION 5: WHY IS FLEXIBILITY IMPORTANT IN THE SEARCH FOR BALANCE?
Because flexibility is unnecessary and only generates confusion
Because life is full of unforeseen events and changes that require adaptation
Because rigidity in planning is essential to avoid procrastination
Because flexibility only leads to postponement of tasks
QUESTION 6: WHAT DOES BALANCE IN LIFE REPRESENT ACCORDING TO THE TEXT?
A unique focus on work and productivity
The achievement of isolated goals in different areas
A state in which time is distributed in a sustainable manner between work, family and self-care
A state in which work takes priority over everything else
QUESTION 7: HOW CAN LACK OF BALANCE IN LIFE INFLUENCE PROCRASTINATION?
No influence on procrastination
You can reduce the number of pending tasks
Can lead to increased productivity
None of the above
QUESTION 8: WHAT DOES STRATEGIC PLANNING ALLOW US TO DO IN RELATION TO PROCRASTINATION?
Ignoring the most important tasks
Distribute time randomly
Further complicating the balance in life
Anticipate times of high demand and avoid procrastination
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