QUESTION 1: WHAT IMPACT CAN SLEEP DEPRIVATION HAVE ON PRODUCTIVITY?
QUESTION 2: WHAT IS THE FIRST STEP IN IMPROVING SLEEP HABITS?
QUESTION 3: WHY IS IT RECOMMENDED TO ELIMINATE ELECTRONIC STIMULATION BEFORE BEDTIME?
QUESTION 4: WHAT IS RECOMMENDED TO CREATE AN ENVIRONMENT CONDUCIVE TO SLEEP?
QUESTION 5: WHY IS IT IMPORTANT TO FIND YOUR OPTIMAL SLEEP TIME?
QUESTION 6: HOW MIGHT SOME PEOPLE REACT TO ADOPTING HEALTHIER SLEEP HABITS?
QUESTION 7: WHAT ARE THE BENEFITS OF PRIORITIZING SLEEP IN A PERSON'S LIFE?
QUESTION 8: HOW CAN LACK OF SLEEP AFFECT COGNITIVE SKILLS AND PRODUCTIVITY?
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