QUESTION 1: WHAT IS THE ROLE OF DAILY REPETITION IN THE FORMATION OF HEALTHY HABITS?
QUESTION 2: WHAT IS RECOMMENDED BEFORE STARTING TO PROMOTE HEALTHY HABITS THROUGH DAILY REPETITION?
QUESTION 3: WHAT IS SUGGESTED TO REMEMBER TO EXECUTE YOUR DAILY HABITS?
QUESTION 4: WHAT IS THE IMPORTANCE OF CONSISTENCY AND PERSISTENCE IN PROMOTING HEALTHY HABITS?
QUESTION 5: WHAT TOOL DO YOU SUGGEST USING TO TRACK DAILY COMPLIANCE WITH THE HABIT?
QUESTION 6: WHY IS IT IMPORTANT TO BE OPEN TO ADJUSTMENTS AND ADAPTATIONS IN THE PROCESS OF PROMOTING HEALTHY HABITS?
QUESTION 7: WHAT IS SUGGESTED TO MAINTAIN MOTIVATION AND COMMITMENT TO DAILY HABITS?
QUESTION 8: WHAT IS THE MAIN PURPOSE OF ENCOURAGING HEALTHY HABITS THROUGH DAILY REPETITION?
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