QUESTION 1: WHAT IS A PRACTICAL EXERCISE FOR PRACTICING ASSERTIVENESS THAT INVOLVES STANDING IN FRONT OF A MIRROR?
QUESTION 2: WHAT IS AN EFFECTIVE TECHNIQUE FOR PRACTICING ASSERTIVENESS IN SPECIFIC WORK SITUATIONS INVOLVING ACTING OUT DIFFERENT SCENARIOS WITH A COLLEAGUE?
QUESTION 3: WHAT WRITING TECHNIQUE IS USED TO EXPLORE AND PRACTICE ASSERTIVE COMMUNICATION?
QUESTION 4: WHAT GROUP ACTIVITY ALLOWS YOU TO PRACTICE ASSERTIVENESS IN AN INTERACTIVE WAY AND RECEIVE CONSTRUCTIVE FEEDBACK?
QUESTION 5: WHAT SKILL IS ESSENTIAL TO ASSERTIVENESS AND IS PRACTICED THROUGH ACTIVE LISTENING AND EXPRESSING NEEDS?
QUESTION 6: WHAT TECHNIQUE IS USED TO COMMUNICATE FEELINGS AND NEEDS IN AN ASSERTIVE MANNER USING THE STRUCTURE "I FEEL.... WHEN... WHY..."?
QUESTION 7: WHAT MENTAL PRACTICE STRENGTHENS CONFIDENCE AND ASSERTIVE SKILLS THROUGH VISUALIZATION AND POSITIVE AFFIRMATIONS?
QUESTION 8: WHAT TECHNIQUE INVOLVES SPENDING TIME IMAGINING WORK SITUATIONS IN WHICH YOU ARE ASSERTIVE AND REPEATING POSITIVE AFFIRMATIONS RELATED TO ASSERTIVENESS?
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