QUESTION 1: HOW CAN A BALANCED AND ADEQUATE DIET AFFECT OUR ENERGY AT WORK?
QUESTION 2: WHAT SPECIFIC NUTRIENTS ARE ESSENTIAL FOR PROPER BRAIN FUNCTION?
QUESTION 3: WHAT FOODS CAN STIMULATE THE PRODUCTION OF SEROTONIN, WHICH IS RELATED TO EMOTIONAL WELL-BEING?
QUESTION 4: WHAT ARE THE LONG-TERM BENEFITS OF HEALTHY EATING IN RELATION TO WORK PRODUCTIVITY?
QUESTION 5: WHAT IS A PRACTICAL TIP FOR HEALTHY EATING AT WORK?
QUESTION 6: WHAT IS ONE TIP TO AVOID EATING AT YOUR DESK DURING WORK?
QUESTION 7: WHAT IS ONE RECOMMENDATION FOR STAYING HYDRATED DURING THE DAY AT WORK?
QUESTION 8: WHAT IS ONE TIP FOR AVOIDING PROCESSED FOODS AND MAINTAINING A HEALTHY DIET?
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