Test Emotional intelligence handling disappointment and frustration

QUESTION 1: WHICH OF THE FOLLOWING DESCRIBES DISAPPOINTMENT?

Maintaining an unrealistic perspective and raising expectations
Practice self-care and devote time to activities that provide emotional well-being
Avoid looking for effective solutions and getting stuck in negative emotions
Ignoring emotional resilience and failing to learn from failure

Because these emotions are not common in the work environment
To suppress emotions and avoid conflicts
Because the proper management of these emotions is fundamental to maintaining healthy relationships and achieving success at work
Because these emotions do not affect work productivity