QUESTION 1: WHAT IS THE ROLE OF OBJECTIVES IN HABIT FORMATION?
QUESTION 2: WHAT ROLE DO THE OBJECTIVES PLAY IN ESTABLISHING EFFECTIVE HABITS?
QUESTION 3: HOW DO GOALS HELP US STAY FOCUSED ON CONSTANT REPETITION OF ACTIONS TO CREATE LASTING HABITS?
QUESTION 4: WHY DO GOALS ACT AS A SOURCE OF MOTIVATION IN HABIT FORMATION?
QUESTION 5: WHY IS IT IMPORTANT TO BE FLEXIBLE AND ADAPT OUR HABITS AS WE MOVE TOWARDS OUR GOALS?
QUESTION 6: WHAT DO THE OBJECTIVES OFFER US IN TERMS OF MONITORING AND EVALUATING OUR HABITS?
QUESTION 7: WHY IS IT IMPORTANT TO CELEBRATE AND RECOGNIZE OUR HABIT-FORMING ACHIEVEMENTS?
QUESTION 8: WHAT OPPORTUNITY DOES THE CONNECTION BETWEEN OUR OBJECTIVES AND THE CREATION OF HABITS OFFER US?
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