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Test Stress and its impact on health
Agenda
QUESTION 1: WHAT CAN SIGNIFICANTLY AFFECT PEOPLE'S QUALITY OF LIFE AND JOB PERFORMANCE?
Lack of complicated labor relations
Chronic stress
High workload
Control over tasks
QUESTION 2: WHAT SYMPTOMS CAN MANIFEST THEMSELVES DUE TO CHRONIC STRESS ON THE PHYSICAL HEALTH OF EMPLOYEES?
Headaches, digestive problems, and muscle tension
Fatigue, digestive problems and weakened immune system
Fatigue, weakening of the immune system and muscle tension
Headaches, fatigue and weakening of the immune system
QUESTION 3: HOW CAN STRESS AFFECT THE MENTAL AND EMOTIONAL HEALTH OF EMPLOYEES?
Contributing to the development of anxiety and concentration difficulties
Increasing emotional well-being and productivity
Reducing irritability and depression
Promoting calm and concentration
QUESTION 4: WHICH OF THE FOLLOWING STRATEGIES WILL EMPLOYEES BE TAUGHT TO MANAGE STRESS EFFECTIVELY?
Increasing work tasks and responsibilities
Decrease the importance of self-care
Teaching relaxation techniques such as meditation and deep breathing
Encouraging work overload
QUESTION 5: WHAT CAN HAVE NEGATIVE EFFECTS ON WORK PRODUCTIVITY DUE TO DIFFICULTY CONCENTRATING, MAKING DECISIONS AND MAINTAINING HIGH ENERGY LEVELS?
Emotional well-being
Chronic stress
Effective communication
The culture of well-being
QUESTION 6: WHAT CAN NEGATIVELY AFFECT A COMPANY'S OVERALL PERFORMANCE DUE TO ABSENTEEISM AND EMPLOYEE TURNOVER?
Chronic stress
Open and honest communication
Promoting the culture of well-being
Emotional support for employees
QUESTION 7: WHAT IS ESSENTIAL TO HELP EMPLOYEES COPE WITH STRESS IN THE WORKPLACE?
Promoting a culture of competitiveness in the work environment
Reducing employee support
Increasing workload and tasks
None of the above
QUESTION 8: WHICH OF THE FOLLOWING IS TRUE ABOUT THE IMPACT OF STRESS ON HEALTH AND PRODUCTIVITY?
Chronic stress improves employees' quality of life
Stress increases productivity and work performance
Stress negatively affects the physical and mental health of employees
Stress has no impact on productivity
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