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Test Healthy habits in your workspace

QUESTION 1: WHY IS IT IMPORTANT TO MAINTAIN HEALTHY HABITS IN THE WORKPLACE?

QUESTION 2: WHAT IS ERGONOMICS AND HOW CAN IT CONTRIBUTE TO A HEALTHY SPACE?

QUESTION 3: WHAT CAN BE DONE TO PREVENT FATIGUE AND A SEDENTARY LIFESTYLE DURING THE WORKING DAY?

QUESTION 4: WHAT IMPACT CAN A BALANCED DIET HAVE ON JOB PERFORMANCE?

QUESTION 5: WHY IS IT IMPORTANT TO ESTABLISH BOUNDARIES BETWEEN WORK AND PERSONAL LIFE?

QUESTION 6: WHICH OF THE FOLLOWING IS A POWERFUL TOOL FOR REDUCING STRESS AND IMPROVING MENTAL FOCUS?

QUESTION 7: WHAT BENEFIT CAN BE GAINED BY PRACTICING GRATITUDE IN THE WORKSPACE?

QUESTION 8: WHY IS ADEQUATE REST ESSENTIAL FOR JOB PERFORMANCE AND WELL-BEING?

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