QUESTION 1: What is the main objective of behavioral experiments in CBT?
QUESTION 2: What usually maintains anxious beliefs according to the text?
QUESTION 3: What should be done after conducting the behavioral experiment?
QUESTION 4: What is the first step in designing a behavioral experiment?
QUESTION 5: What type of prediction is formulated in a behavioral experiment?
QUESTION 6: What is a recommended strategy for people with social anxiety?
QUESTION 7: What is the purpose of causing physical symptoms in panic disorder?
QUESTION 8: Why is direct experience so powerful in CBT?
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