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Test [fear of fear] cycle in panic disorder
Agenda
QUESTION 1: What mainly characterizes Panic Disorder?
Uncontrollable tremors
Fear of losing friends
Fear of fear and its maintaining effect
Preference for isolation
QUESTION 2: What does a person usually think during their first panic attack?
That is overcoming an emotion
That everything will be okay
Suffering a medical emergency
That you should get some sleep
QUESTION 3: What causes hypersensitivity to bodily sensations?
Have a serious medical illness
Do exercise
Take a deep breath
Drink plenty of water
QUESTION 4: What does it mean to interpret a physical sensation catastrophically?
Consists of calming down quickly
Involves objectively assessing symptoms
Is to take a body alert seriously
Is believing that something harmless is dangerous
QUESTION 5: What effect do long-term safety behaviors have?
Immediately increase confidence
Allow you to face fear
Reinforce the belief of incapacity
Help you sleep better
QUESTION 6: What is a consequence of anticipatory anxiety?
Motivate others to help
Difficulty escaping or receiving help
Increased self-esteem
Appearance of digestive symptoms
QUESTION 7: What happens when you constantly avoid situations for fear of panic?
Control is completely lost
You learn to deal with fear
Fear and insecurity are reinforced
The disorder is automatically eliminated
QUESTION 8: What role does psychoeducation play in this context?
Provides effective medication
Explains how to avoid symptoms
Helps to understand the cycle of fear
Teaches how to live with panic
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