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Test Gradual exposure as the primary technique for specific phobias
Agenda
QUESTION 1: What is the most effective treatment for overcoming specific phobias?
Daily medication
Gradual exposure
Clinical hypnosis
Social isolation
QUESTION 2: What principle guides gradual exposure therapy?
Avoid stimuli
Progressively confront the feared object
Suppress traumatic memories
Eliminate irrational thoughts
QUESTION 3: Why do specific phobias persist?
Because they face it with courage
Because they help with diagnosis
Because symptoms are avoided
Because the person avoids the feared stimulus
QUESTION 4: What does repeated exposure to the phobic stimulus seek to achieve?
Cause greater distress
Delete the object
Extinguish the fear response
Confirm the fear
QUESTION 5: What tool organizes the feared situations in the presentation?
Muscle relaxation
The list of symptoms
The hierarchy of exposure
The therapeutic contract
QUESTION 6: Why do we start with the lowest items in the hierarchy?
To avoid unnecessary stress
To prove your worth
Because they are easier to plan
Because they cause less anxiety
QUESTION 7: What should be avoided during the exhibition?
Speak loudly
Use safety behaviors
Breathe deeply
Consult the therapist
QUESTION 8: What effect does repeating successful exhibitions have?
Increases control and reduces fear
Causes dependence
Cancels the emotional response
Ensures the forgetting of trauma
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