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Test Identifying thoughts and fears in social anxiety
Agenda
QUESTION 1: What is the core of Social Anxiety Disorder?
The fear of public speaking
The fear of crowds
Concern about negative social judgment
The difficulty in expressing emotions
QUESTION 2: What do people with social anxiety fear?
Verbal aggression
Acting shamefully and being disapproved of
Oversleeping
Temporary loss of speech
QUESTION 3: What kind of thoughts appear before a social situation?
Thoughts of self-improvement
Distracting thoughts
Negative anticipatory thoughts
Motivational thoughts
QUESTION 4: What characterizes automatic thoughts in social anxiety?
They are realistic and objective
They are neutral and rational
They are full of self-criticism and catastrophism
They focus on others
QUESTION 5: What dysfunctional belief can sustain social anxiety?
Show exaggerated enthusiasm
Avoid relationships completely
I must be perfect to be accepted
Trust only close friends
QUESTION 6: What types of fears does social anxiety include?
Just fear of speaking
Fear of being perceived as incompetent
Lack of motivation
Preference for solitude
QUESTION 7: What tool is used in therapy to become aware of thoughts and beliefs?
Improvisation
Spontaneous social exposure
Self-registrations
Reflective isolation
QUESTION 8: What role do underlying beliefs play in social anxiety?
They reinforce self-esteem
They filter reality in a neutral way
They lead to interpreting situations as threats
Improve social skills
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