QUESTION 1: What does the text say about the influence of the past on anxiety?
QUESTION 2: What types of experiences can leave emotional warning signs?
QUESTION 3: What does positive psychology highlight according to the text?
QUESTION 4: What is the first step to managing anxiety, according to the text?
QUESTION 5: What role does personal responsibility play in well-being?
QUESTION 6: What is key to transforming the relationship with the past?
QUESTION 7: What helps counteract future-focused anxiety?
QUESTION 8: What mental attitude is suggested to train to improve well-being?
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