Test Act principles: defusion, acceptance, present, values, and action

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Test Act principles: defusion, acceptance, present, values, and action

QUESTION 1: What is the main objective of Acceptance and Commitment Therapy (ACT)?

QUESTION 2: What does ACT seek to achieve with respect to difficult internal experiences?

QUESTION 3: What does "Hexaflex" represent in the ACT model?

QUESTION 4: What does cognitive defusion entail?

QUESTION 5: What is meant by “the self as context”?

QUESTION 6: What role do values play in ACT?

QUESTION 7: What characterizes committed action according to ACT?

QUESTION 8: What is meant by psychological flexibility in ACT?

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VIP I Want to Study Plan Membership Program