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Test Promoting recovery and personal energy

QUESTION 1: What is needed to prevent burnout according to the text?

QUESTION 2: What is considered a fundamental step to maintain long-term well-being?

QUESTION 3: What role do hobbies play in burnout recovery?

QUESTION 4: Why does physical exercise help prevent burnout?

QUESTION 5: What effect does contact with nature have?

QUESTION 6: What is the main benefit of relaxation and mindfulness practices?

QUESTION 7: What does setting healthy limits imply according to the text?

QUESTION 8: How do social connections help prevent burnout?

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