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Test Stressor identification and proactive planning

QUESTION 1: What is the first thing you should do to manage stress?

QUESTION 2: What are stressors?

QUESTION 3: What types of stressors can be internal?

QUESTION 4: What is the purpose of keeping a record of stressful situations?

QUESTION 5: What role does planning play in dealing with stress?

QUESTION 6: What is recommended when dividing large projects?

QUESTION 7: What does it mean to anticipate difficulties?

QUESTION 8: What benefits does planning have against stress?

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