Test The vicious circle of anxiety Interaction of components

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QUESTION 1: What element can start the anxiety cycle?

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QUESTION 2: What type of cognitive interpretation characterizes anxiety?

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QUESTION 3: What effect do heightened physical sensations have on anxiety?

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QUESTION 4: What types of behaviors reinforce anxiety in the long term?

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QUESTION 5: What role does avoidance play in the anxiety cycle?

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QUESTION 6: What is an effective way to break the vicious cycle of anxiety?

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QUESTION 7: What body system is activated by anxiety?

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QUESTION 8: What effect does avoidance have on coping learning?

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