QUESTION 1: What element can start the anxiety cycle?
QUESTION 2: What type of cognitive interpretation characterizes anxiety?
QUESTION 3: What effect do heightened physical sensations have on anxiety?
QUESTION 4: What types of behaviors reinforce anxiety in the long term?
QUESTION 5: What role does avoidance play in the anxiety cycle?
QUESTION 6: What is an effective way to break the vicious cycle of anxiety?
QUESTION 7: What body system is activated by anxiety?
QUESTION 8: What effect does avoidance have on coping learning?
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