QUESTION 2: How do automatic thoughts usually appear?
QUESTION 3: What kind of impact can automatic thoughts have?
QUESTION 4: Where do automatic thoughts come from?
QUESTION 5: What role do underlying beliefs play in automatic thoughts?
QUESTION 6: What characterizes negative automatic thoughts in anxiety?
QUESTION 7: How does the anxious person interpret their PAN?
QUESTION 8: What is the objective of the TCC regarding the PAN?
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