QUESTION 1: WHAT CBT TECHNIQUE FOCUSES ON IDENTIFYING AND CHANGING NEGATIVE AUTOMATIC THOUGHTS?
SECOND QUESTION: IN THE ABC MODEL, WHAT DOES THE LETTER B STAND FOR?
QUESTION 3: WHAT IS THE PURPOSE OF THE EMOTIONAL THERMOMETER IN CBT?
QUESTION 4: WHAT TECHNIQUE IS PARTICULARLY USEFUL FOR CONFRONTING FEARS THROUGH A HIERARCHY OF SITUATIONS?
QUESTION 5: WHAT TECHNIQUE IS BASED ON PLANNING ENJOYABLE ACTIVITIES TO COMBAT INACTIVITY?
QUESTION 6: WHICH OF THE FOLLOWING TECHNIQUES HELPS TO IMPROVE COMMUNICATION AND SELF-ESTEEM?
QUESTION 7: WHAT TECHNIQUE INVOLVES REPEATING MOTIVATIONAL PHRASES TO COPE WITH DIFFICULT MOMENTS?
QUESTION 8: WHAT IS A KEY FEATURE OF CBT?
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