QUESTION 1: WHAT IS THE RELATIONSHIP BETWEEN SLEEP AND EMOTIONAL HEALTH?
QUESTION 2: WHAT HAPPENS WHEN INSOMNIA AND DEPRESSION COEXIST?
QUESTION 3: WHAT IS A POSSIBLE EFFECT OF NOT GETTING ENOUGH REST ON MENTAL HEALTH?
QUESTION 4: WHY IS INSOMNIA NOT ALWAYS RESOLVED BY TREATING DEPRESSION?
QUESTION 5: WHICH GROUP IS PARTICULARLY VULNERABLE TO THE INTERACTION BETWEEN SLEEP AND MOOD DISORDERS?
QUESTION 6: WHAT TYPE OF DEPRESSION IS INFLUENCED BY SEASONAL CHANGES?
QUESTION 7: WHAT STRATEGY HAS BEEN PROVEN EFFECTIVE IN IMPROVING SLEEP AND MOOD?
QUESTION 8: WHAT ADDITIONAL MEASURES CAN BE USED TO IMPROVE SLEEP QUALITY?
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