QUESTION 1: WHAT DOES COGNITIVE BEHAVIORAL THERAPY (CBT) PROPOSE FOR TREATING DEPRESSION?
QUESTION 2: WHAT TYPE OF COGNITIVE DISTORTION DOES THINKING THAT A MISTAKE MEANS TOTAL FAILURE IMPLY?
QUESTION 3: WHAT APPROACH DOES ACCEPTANCE AND COMMITMENT THERAPY (ACT) PROMOTE?
QUESTION 4: WHAT IS THE MAIN TECHNIQUE USED IN ACT TO DISTANCE ONESELF FROM NEGATIVE THOUGHTS?
QUESTION 5: WHAT BENEFIT IS ASSOCIATED WITH THE PRACTICE OF MINDFULNESS IN THE TREATMENT OF DEPRESSION?
QUESTION 6: WHAT IS ONE OF THE MAIN CREATIVE TOOLS MENTIONED FOR CHANGING THE RELATIONSHIP WITH NEGATIVE THOUGHTS?
QUESTION 7: HOW DOES HUMOROUS DRAMATIZATION HELP TO MANAGE NEGATIVE THOUGHTS?
QUESTION 8: WHAT IS THE MAIN PURPOSE OF PSYCHOLOGICAL STRATEGIES?
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