Test Rebuilding identity: a key tool for emotional transformation

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Test Rebuilding identity: a key tool for emotional transformation

QUESTION 1: WHAT USUALLY HAPPENS WHEN A PERSON IDENTIFIES WITH THE EMOTIONAL DISTRESS THEY HAVE EXPERIENCED FOR YEARS?

QUESTION 2: WHAT EFFECT DO RIGID BELIEFS ABOUT ONESELF, SUCH AS “I AM NOT CAPABLE,” HAVE?

QUESTION 3: WHAT IS RECOMMENDED WHEN BUILDING A NEW IDENTITY?

QUESTION 4: WHAT IS AN EXAMPLE OF ALIGNING ACTIONS WITH THE NEW IDENTITY?

QUESTION 5: WHAT ROLE DOES CONSCIOUS INTENTION PLAY IN IDENTITY RECONSTRUCTION?

QUESTION 6: WHAT DOES IT REALLY MEAN TO TRANSFORM LEARNED IDENTITY?

QUESTION 7: WHAT IS ESSENTIAL FOR CONSOLIDATING AN EMOTIONALLY HEALTHY IDENTITY?

QUESTION 8: WHAT EFFECT DOES NAMING DESIRED PERSONAL QUALITIES HAVE ON THE TRANSFORMATION PROCESS?

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