QUESTION 1: WHAT IS THE MAIN PURPOSE OF REVIEWING PERSONAL BELIEFS ON THE PATH TO BETTER EMOTIONAL HEALTH?
SECOND QUESTION: WHAT TECHNIQUE IS USED TO CHALLENGE LIMITING BELIEFS AND ENCOURAGE CRITICAL THINKING?
QUESTION 3: WHAT SHOULD BE EVALUATED WHEN A LIMITING BELIEF IS IDENTIFIED?
QUESTION 4: WHAT KIND OF THOUGHTS USUALLY ACCOMPANY HARMFUL BELIEFS?
QUESTION 5: WHY IS IT IMPORTANT TO EXPLORE THE ORIGIN OF A LIMITING BELIEF?
QUESTION 6: WHAT KIND OF BELIEFS MAY HAVE BEEN ADOPTED DURING CHILDHOOD AND REMAIN ACTIVE IN ADULT LIFE?
QUESTION 7: WHAT IS THE PURPOSE OF QUESTIONING ONE'S BELIEFS?
QUESTION 8: WHAT IS ESSENTIAL FOR TRANSFORMING A LIMITING BELIEF?
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