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Test Tools for measuring and controlling negative emotions

QUESTION 1: WHAT IS THE EMOTIONAL THERMOMETER IN COGNITIVE BEHAVIORAL THERAPY (CBT)?

SECOND QUESTION: WHAT SCALE IS COMMONLY USED IN THE EMOTIONAL THERMOMETER?

QUESTION 3: WHAT IS THE MAIN PURPOSE OF THE EMOTIONAL THERMOMETER?

QUESTION 4: WHAT HAPPENS WHEN A PATIENT DETECTS A NEGATIVE EMOTION AT LEVEL 6?

QUESTION 5: WHAT DOES THE USE OF THE EMOTIONAL THERMOMETER ALLOW BEFORE CRITICAL LEVELS ARE REACHED?

QUESTION 6: WHAT OTHER TOOL COMPLEMENTS THE EMOTIONAL THERMOMETER?

QUESTION 7: WHERE IS IT RECOMMENDED TO PLACE THE EMOTIONAL THERMOMETER?

QUESTION 8: HOW IS THE THERMOMETER USEFUL BETWEEN THERAPY SESSIONS?

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