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Test Grieving after the Toxic Relationship
Agenda
1st QUESTION: What is the first phase of grief after a breakup according to the text?
Denial
Anger
Acceptance
Depression
2nd QUESTION: In the denial phase, what risk is increased by separation anxiety?
Forgive the ex-partner immediately
Resuming contact with the ex-partner
Experience genuine joy and stability
Blame the environment for the breakup
QUESTION 3: What characterizes the anger stage according to the text?
Total indifference to what has happened
Searching for magical solutions to fix the relationship
Volcanic frustration and sense of emotional con
Recovery of genuine joy
4th QUESTION: Negotiation is described as a process dominated by what type of thinking?
Concrete action-oriented thinking
Counterfactual what-if thinking
Evidence-based clinical reasoning
Full attention to the present without rumination
5TH QUESTION: According to the text, what does acceptance not imply?
Integrate the memory without intense activation
Make peace with what happened
Forgiving grievances or forgetting the hurt
Looking to the future without ballast
QUESTION 6: What happens when bargaining fails and anger is exhausted?
Denial comes back with more force
Depression sets in as a deep response
Immediate acceptance appears
Disappearance of all emotion regarding the breakup
7TH QUESTION: What changes during acceptance in relation to emotional charge and physiological reactions?
Rage increases and causes frequent crying
Clinical sadness becomes chronic
Emotional charge dissipates and the memory ceases to provoke intense arousal
Complete forgetfulness of what happened
8th QUESTION: What is the function of negation as the first phase?
Rewrite history to regain control
Fully accept the irreversibility of the breakup
Permanently restore self-esteem
Act as an immediate defense mechanism in the face of shock
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