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Test The influence of alcohol on sleep
Agenda
QUESTION 1: WHAT ARE THE BENEFITS OF ALCOHOL CONSUMPTION?
Helps to fall into a deep sleep
Helps relieve stress and anxiety
Helps stabilize blood pressure
All of the above
QUESTION 2: WHAT DRINKS HELP US TO FALL ASLEEP QUICKLY?
Coffee
Sodas and sweetened juices
Alcohol
None of the above
QUESTION 3: IS ALCOHOL A SUBSTANCE THAT PROMOTES RESTFUL SLEEP?
Yes
No
QUESTION 4: ALCOHOL IS A SUBSTANCE:
Sedative
Stimulant
Sedative / stimulant
None of the above
QUESTION 5: WHEN IS ALCOHOL A SEDATIVE SUBSTANCE?
When metabolized by the body
Before being metabolized by the body
QUESTION 6: WHAT EFFECTS DOES DRINKING ALCOHOL BEFORE GOING TO SLEEP HAVE ON SLEEP?
Dehydration
Inability to get a good night's sleep
Causes insomnia once metabolized by the body
All of the above
QUESTION 7: IS ALCOHOL AN ANTIDIURETIC?
Yes
No
QUESTION 8: DOES EXCESSIVE CONSUMPTION OF ALCOHOL BEFORE GOING TO SLEEP CAUSE INCREASED SNORING?
Yes
No
Men only
Women only
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INCORRECT QUESTIONS
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Where is the error?
What is the error?
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