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Test Symptoms and risks of dehydration
Agenda
QUESTION 1: IS WATER CONSUMPTION OPTIONAL TO MAINTAIN THE BODY'S HYDRATION?
Yes
No
QUESTION 2: WHAT ARE THE CATEGORIES THAT DEFINE THE DEPTH OF DEHYDRATION?
Simple - complex
No
Shallow-deep-deadly
None of the above
QUESTION 3: WHAT PERCENT OF OUR WEIGHT CAN WE LOSE DURING MILD DEHYDRATION?
Between 3-5%
Between 15-20%
Between 20-25%
Up to 50% of
QUESTION 4: DOES MILD DEHYDRATION PRESENT MAJOR RISKS TO OUR HEALTH IF COUNTERACTED IN A SHORT PERIOD OF TIME?
Yes
No
QUESTION 5: WHAT SYMPTOMS CAN BE EXPERIENCED DURING MODERATE DEHYDRATION?
Extreme thirst, severe headaches, severe headaches
Muscle cramps, mood swings, mood swings, etc
Decay, tachycardia
All of the above
QUESTION 6: WHAT PERCENT OF OUR WEIGHT CAN WE LOSE DURING MODERATE DEHYDRATION?
Up to 10% of
Up to 20% of
Up to 40% of
Up to 50% of
QUESTION 7: WHAT ARE THE WARNING SIGNS OF SEVERE DEHYDRATION?
Very intense thirst, low and dark yellow urine production
Dryness of the skin, mucous membranes and mouth, weakness, dizziness
Decreased blood pressure, intensification of tachycardias
None of the above
QUESTION 8: IF NOT TREATED IN TIME, CAN SEVERE DEHYDRATION BE FATAL?
Yes
No
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