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Test Sodium
Agenda
QUESTION 1: SODIUM IS A.:
Micromineral
Macromineral
Both
None of the above
QUESTION 2: SODIUM IS A MINERAL USED IN THE PRODUCTION OF:
Sugar
Coffee
Salt
Pepper
QUESTION 3: WHAT ARE THE BENEFITS OF SODIUM CONSUMPTION?
Contributes to the realization of various physical and chemical processes that are essential to health
Acts on the control of our blood pressure
Interacts in the processes of muscle contraction and development
All of the above
QUESTION 4: WHAT IS THE SIMPLEST WAY TO ACQUIRE SODIUM IN THE BODY?
Supplementation
Feeding
QUESTION 5: WHAT IS THE RECOMMENDED SODIUM INTAKE FOR AN ADULT PERSON?
200 mg per day
300 mg per day
1300 mg per day
2300 mg per day
QUESTION 6: CAN EXCESSIVE SODIUM CONSUMPTION AFFECT HUMAN HEALTH?
Yes
No
Only for adults over 60 years old
Only for children under 13 years old
QUESTION 7: WHAT SHOULD A PERSON WITH HIGH BLOOD PRESSURE DO?
Increase your sodium intake
Decrease your sodium intake
Maintain an average sodium intake
None of the above
QUESTION 8: WHAT DISEASES CAN BE ACCELERATED BY EXCESSIVE SODIUM INTAKE?
Liver cirrhosis
Severe kidney disease
Arterial hypertension
All of the above
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