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Test Intentional Connections
Agenda
1st QUESTION: What causes us to arrive at meetings with a "low battery" and dissonant emotional frequency?
Not pausing to recalibrate before interaction
Arrive inspired and joyful at the moment
Dragging fatigue, stress or bad moods from one activity to another without recalibration
Justifying unplanned interactions with excuses
2nd QUESTION: What is the golden rule of Intentional Connections?
Forcing interaction even if there is no energy
Prepare only physically before meetings
Follow the flow of good energy and meet when there is inspiration and joy
Avoid scheduled meetings
3rd QUESTION: What should we do when an interaction is scheduled or unavoidable?
Ignoring physiological needs
Arriving without clear intention
Leave immediately if scheduled
Tuning the instrument by attending to hydration, rest and hunger first
4th QUESTION: What describes the "hangry" state mentioned in the text?
State of inner peace
Technique to recalibrate in private
Power posture with hands on waist
Combination of hunger and anger that leads to unnecessary arguments
QUESTION 5: What effect do power postures have according to the text?
Increase testosterone and reduce cortisol improving confidence and positivity
Decrease body energy
Substitute hydration and rest
Are a technical escape to recalibrate
QUESTION 6: What is the purpose of setting a clear intention before an encounter?
Mental pre-pavement that orients behavior toward constructive outcomes
Avoiding to visualize positive interactions
Making excuses to go to the bathroom
Forcing the other person to change
7th QUESTION: What strategy is recommended if we are caught off guard and in a bad mood?
To face with the best energy available without pause
Politely greeting and briefly excusing oneself to go to the bathroom and recalibrate
Ignoring the other person and walking away
Tell immediately what we feel
8th QUESTION: Why prioritize internal alignment before interacting with someone?
Because they avoid any human contact
It is the highest form of respect to offer our best available energy to each other
Because it replaces the need to establish intention
Because it does not require attention to basic needs
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