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Test Momentum Management

QUESTION 1: What concept from physics does the text use to explain the persistence of patterns in relationships?

QUESTION 2: How does the text define momentum in relation to thinking?

QUESTION 3: What example does the text use to illustrate the difficulty of stopping established patterns?

QUESTION 4: According to the text, what is the first step to alter negative momentum?

QUESTION 5: What kind of actions does the text propose to build a new momentum?

QUESTION 6: Why does trying to change the dynamic by just wishing for it usually fail according to the text?

7TH QUESTION: What does the text recommend to sustain the new direction until positive momentum appears?

8TH QUESTION: What effect does a higher momentum have on emotion and reaction?

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