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Test Respect and Healthy Boundaries
Agenda
QUESTION 1: How does the text define the function of setting boundaries?
A barrier separating or blocking flow
A way to manipulate others
A sign of emotional weakness
Defining the perimeter of my own garden so I know what I need to take care of
QUESTION 2: According to the text, what is the relationship between respect and limits?
Are the same thing and are seen as empowering
Respect is something to be begged for
Boundaries always keep healthy people apart
Boundaries and respect are the same thing and empowering
3rd QUESTION: What does it mean to say "No" to a demand that exhausts us according to the text?
I am saying Yes to my integrity
I am building a wall against others
Lack of respect for others
Is showing weakness in healthy relationships
QUESTION 4: What effect do clear boundaries have on relationships, according to the text?
Healthy people feel more secure and attracted to each other
All persons move away immediately
Generate inevitable resentment
Turn the other into a barrier
QUESTION 5: What does managing time and energy represent in the text?
A loss of social opportunities
A practical manifestation of self-respect
An excuse to avoid commitments
Something to be sacrificed for others
6th QUESTION: What does the text say about showing up for an appointment with resentment or extreme tiredness?
An admirable show of commitment
Demonstrating that you value others more
Offer a degraded version of ourselves
Always strengthen the relationship
7TH QUESTION: According to the text, what attitude is recommended when we fall into attachment patterns or allow transgressions?
Stay in prolonged guilt
Ignoring what happened and moving on
Practicing quick forgiveness and course correction
Accept that we cannot change
8TH QUESTION: Which sentence summarizes how people who really love us react to our limits?
Become angry and demand immediate changes
Seek to distance themselves to protect themselves
Tolerate them without question
Those who matter are not bothered by your limits
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