QUESTION 1: What is the "I have to do it all myself" mentality according to the text?
QUESTION 2: How long can it take for the brain to regain deep concentration after a distraction?
3rd QUESTION: What is the phenomenon called whereby the brain takes time to regain focus after an interruption?
QUESTION 4: What is the first line of defense against digital distractions according to the text?
QUESTION 5: How does the text describe delegation?
6TH QUESTION: What is the negative effect of constant interruptions throughout the day?
7TH QUESTION: What is the main benefit of delegating tasks?
8th QUESTION: What is the ultimate goal of managing delegation and interruptions?
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